Goal Based
I want to:
- Lose Weight
- Lose Fat & Build Muscle
- Shed Post Pregnancy Weight
- Improve Body Composition
- Address Medical Conditions
Pink Wellness
Women’s Weight Loss · Yoga · Hormonal Balance
Pink Wellness Women-Only Coaching
Meet Your Coach,
Prachie Dattani
Certified Weight Loss Coach · Internationally Certified Yoga Expert · Registered Dietitian of India
I help women achieve natural hormonal balance, sustainable weight loss, Young Women’s Health and holistic wellness, Yoga, Lifestyle through good nutrition, yogic practices and lifestyle changes.
No crash diets. No guilt. Just feminine, sustainable wellness designed for your real life.
Group Yoga Batches
1:1 Coaching Calls
Hormonal Balance Focus
Registered Dietitian of India
International Yoga Certification
💗 Supporting women with PCOS, postpartum changes & 30+ wellness
Holistic Hormonal Balance for Women
Gentle yoga, realistic nutrition & lifestyle guidance — in one vibrant pink space.
Weight Loss
Hormonal Health
Yoga + Nutrition
Young Women’s Health
About Your Coach
Hi, I’m Prachie Dattani
I am a Certified Weight Loss Coach and an Internationally Certified Yoga Expert. As a Registered Dietitian of India, I believe that hormonal balance and women’s wellness can be achieved naturally with good nutrition, yogic practices and simple lifestyle changes.
I’m deeply passionate about feminine fitness and I truly believe that good health is always the first priority — before work, family or anything else. My approach is warm, realistic and designed to fit your actual life, not an ideal one.
My approach is personalised, natural and rooted in evidence-based nutrition. I strongly believe that hormonal balance, emotional wellbeing and long-term weight loss are all achievable through the right combination of good nutrition, yogic practices and simple lifestyle changes.
- Certified Weight Loss Coach
- Internationally Certified Yoga Expert
- Registered Dietitian of India
- Specialised in women’s hormonal balance & lifestyle wellness
1:1 guidance that honours your body, hormones and everyday reality.
Women's Wellness at Pink
Choose Your Program
Pick a personalised program based on your goals — weight loss, hormonal balance, beauty or couples' transformation.
Hormonal
I have:
- Irregular or Missing Periods
- Difficulty Getting Pregnant
- PCOS Weight Gain
- Excess Facial Hair
- Hair Loss
Beauty
I have:
- Acne
- Pigmentation
- Dull Skin
- Hair Thinning
- Skin/Hair Loss
Premium
Couples’ Goal:
- Lose weight together with a partner or family member
Who I Work With
Is Pink Wellness For You?
Pink Wellness is designed for women who are ready to feel lighter, calmer and stronger — inside and out.
You’ve tried dieting, nothing sticks
You’re done with extremes. You want sustainable weight loss that doesn’t kill your social life.
Hormonal Imbalance
PCOS, irregular periods, mood swings or low energy — you want natural support for your hormones.
Stress & Overwhelm
You feel constantly “on”, and your body is asking you to slow down, breathe and reset.
Postpartum / 30+ Women
Your body has changed and you want to feel confident, strong and at home in it again.
Pink Wellness Method
The 3 Pillars of Feminine Wellness
No one-size-fits-all plans. Your journey combines nutrition, yoga and lifestyle changes tailored to your body.
Balanced Nutrition
Personalised meal guidance that respects your culture, preferences and hormones — no crash diets,
no “good” or “bad” foods, just balance.
Yoga Practices
Gentle to dynamic yoga flows, breathing and relaxation practices to support fat loss, hormones and mental calm.
Lifestyle & Mindset
Stress, sleep, routines and self-kindness habits that keep you consistent without guilt or all-or-nothing thinking.
Group Yoga at Pink Wellness
Choose Your Yoga Batch
Join a small, women-only yoga batch that fits your routine — or book a private 1:1 session for personalised attention.
Batch 01
Morning Energy Flow
06:30 AM – 07:30 AM · Mon–Fri
Perfect for working professionals
Start your day with energising asanas, breathwork and a calm, focused mind.
Book Morning Batch →
Batch 02
Evening Unwind & Stretch
07:00 PM – 08:00 PM · Mon–Fri
For stress relief & relaxation
Release the day’s stress with deep stretches, gentle flows and soothing relaxation.
Book Evening Batch →
Batch 03
Weekend Reset for Women
Sat–Sun · 08:00 AM – 09:00 AM
Ideal for busy moms & students
A slower, nurturing practice to recharge your body, hormones and mind for the week ahead.
Book Weekend Batch →
Premium
1:1 Personal Yoga & Coaching
Custom timing · By appointment
Fully personalised
Tailored yoga, breathwork and coaching sessions focused on your unique goals and health conditions.
Book 1:1 Call →
1:1 Coaching
What Working With Me Looks Like
A supportive, structured and flexible coaching experience that fits your real life and honours your body’s rhythm.
1:1
Personalised consultation calls tailored to your goals & constraints.
📋
Customised nutrition & lifestyle plan — practical and realistic.
🧘
Yoga routines designed for your energy level and schedule.
🩺
Hormonal health-focused guidance — especially for PCOS & irregular cycles.
📱
Weekly check-ins & WhatsApp support (as per plan) for accountability.
📊
Progress tracking, mindset shifts and gentle encouragement.
Step 1
Book a Discovery Call
We talk about your goals, challenges and lifestyle to see if we’re a good fit.
Step 2
Get Your Pink wellness Plan
I design your nutrition, yoga and lifestyle roadmap — personalised and doable.
Step 3
Grow & Glow
We track progress, adjust, and build habits that last beyond the program.
Use this space for your photos:
• Screenshot of a call · Sample plan page · You or a client celebrating progress.
• Screenshot of a call · Sample plan page · You or a client celebrating progress.
Watch real transformations, yoga flows & wellness tips on Instagram:
@pinkwellness – reels, posts & behind-the-scenes of sessions.
Open Instagram Reels →
Real Women, Real Shifts
Women Who Changed Their Lives
Add stories or anonymised before–after journeys to show what’s possible with gentle, consistent support.
“
★★★★★
“In just 3 months, I lost 7 kg, my cycles are more regular and my energy is back.
Prachi’s plans are so doable and kind.”
“
★★★★★
“I finally stopped fearing food. The yoga + nutrition combo has helped me sleep
better and feel lighter.”
“
★★★★★
“Postpartum, I didn’t recognise my body. Prachi guided me patiently and I feel
strong and confident again.”
Ready to Step Into Your Pink wellness Era?
Whether you prefer a supportive group batch or a private 1:1 journey — let’s talk about your goals and create a plan that feels good to your body.
Online consultations available · Women-only coaching · Safe, supportive and judgement-free space.
Questions
Frequently Asked Questions
I’ve never done yoga before. Can I still join?
Absolutely. Sessions are tailored to your level — from complete beginners to experienced practitioners. We focus on safe, gentle progress, not perfection.
Is this program only for weight loss?
No. Many women join for hormonal balance, improved energy, better sleep, stress reduction and overall wellness. Weight loss becomes a natural side-effect of a healthier lifestyle.
Do you give very strict diet charts?
I focus on flexible, realistic nutrition. You’ll get structure and guidance, not punishment or fear. We work with your culture, preferences and routines.
Is everything online?
Yes, sessions and communication can be fully online, making it easy to join from anywhere. We’ll use video calls and WhatsApp/Email for follow-ups.
How soon can I see results?
Every body is unique, but many women start feeling changes in energy, mood and digestion within a few weeks. Sustainable fat loss and hormonal shifts come with consistent effort over time.